The Wellilo

Blog

Musings on movement, yoga, habits and physical therapy.

Healthspan, Injury Podcast Episode from the Lucas Rockwood Show

Healthspan, Injury Podcast Episode from the Lucas Rockwood ...
Dr. Ariele Foster

We chat everything from the complexities of pain, placebo, belief effect, how the belief effect that "yoga is healing" can sometimes go ...

The Mundane Lever to Achieve Your Dreams (or at least make the hard stuff easier)

The Mundane Lever to Achieve Your Dreams (or at least make ...
Dr. Ariele Foster

Unity, Yoking, Remembrance and Yoga

Unity, Yoking, Remembrance and Yoga
Dr. Ariele Foster

Feminine, Fierce, and Fashionable: an Interview with the founder of KiraGrace

Feminine, Fierce, and Fashionable: an Interview with the ...
Dr. Ariele Foster

Warrior III Mini-Clinic

Warrior III Mini-Clinic
Dr. Ariele Foster

These Classes Just Hit Different. A love note.

These Classes Just Hit Different. A love note.
Dr. Ariele Foster

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