The Wellilo

Blog

Musings on movement, yoga, habits and physical therapy.

Dr. Ariele Foster

We chat everything from the complexities of pain, placebo, belief effect, how the belief effect that "yoga is healing" can sometimes go ...

Dr. Ariele Foster

Words from Wellilo movement client, Marilyn, about her hip replacement at age 92.

Dr. Ariele Foster

Why vitamin D matters for your musculoskeletal and overall health.

Dr. Ariele Foster

Experience dry needling from an integrative physical therapist in our Woodley Park location.