Prevent (Re) Injury AND Return to Exercise (or Yoga)

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INTEGRATIVE PHYSICAL THERAPY + YOGA + MOVEMENT

Whole Human Physical Therapy

Now accepting new patients

~Hablamos espańol ~

Why Choose Wellilo?

Wellilo physical therapists and practitioners treat the whole person.

We aim to uncover the root cause of your pain, discomfort or whatever holds you back from feeling 100% capable.

Sign up for in-person - or - video-based one-on-one physical therapy, private yoga, or movement analysis sessions.

Or enjoy our on demand classes, courses, or events -- in partnership with Yoga Anatomy Academy -- to help you live happy + well in your body.

Book a free "Are We a Good Fit?" session

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Our Services

Physical Therapy

Integrative physical therapy that treats the whole person. No prescription is needed to set up your first visit. In person or via telehealth.
We offer optional dry needling as part of our physical therapy treatments (in person only).

Yoga Privates and Movement Analysis

Online or in person private yoga lessons or movement analysis.

Online Classes

Enjoy over 300 Yoga + Physical Therapy inspired on-demand movement classes, including a substantial series of 15 minute thoughtful resistance training sessions.

Online Courses

Online courses in self myofascial release, 3 dimensional hip stability, yoga anatomy, Yoga Therapy for Covid-19 Recovery and more.

What We Treat

Because we take an integrative approach to physical therapy, pain reduction and return to your fullest ability to move, we never treat body parts in isolation.

The following is a partial list of areas that we commonly treat.

Hip Tightness, Pain, Labral Tears, Femoroacetabular Impingement (FAI), Total Hip Replacements, and related conditions
Temporomandibular Joint Disorder and Pain (TMJ, TMJD) and musculoskeletal related Headache
Low back pain, Neck pain, other back pain and Core instability
Yoga-related injuries
Gait / Walking and Running speed, Generalized weakness, Generalized Joint Hypermobility, Ehler's Danlos Syndrome (EDS) and comorbidities